Join the 3 Day Fasting Workshop
Starting In
WEDNESDAY- FRIDAY JANUARY 23rd-25th 2023
12pm EST/5pm GMT FOR 1 HOUR EACH DAY
It’s the year to discover your best self! Take control of your weight, have structure in your eating habits and beat cravings for good!
Join Tamara LIVE on Zoom for 1 hour each day for 3 days to learn how to use fasting to get into your best shape for the New Year.
Quick, reserve your spot below!
Use the energy of 2023 to stop mindless eating and find structure in your eating habits.
Learn how to utilise the innate power of fasting to feel light as a feather and comforted in knowing you’re doing it right!
In this 3 day event you’ll learn how the ancient practice of intermittent fasting will help you achieve the body you long for. Challenge yourself, rediscover who you are and gain confidence in your diet in 2023.
In this 3 day workshop you’ll:
1
Create your top 3 body goals for 2023
2
Learn how intermittent fasting can be woven into your daily life to lose weight and beat cravings for good
3
Build your very own fasting schedule to suit your lifestyle and goals
Meet your Masterclass Host
Tamara Walpole will be speaking to you LIVE over Zoom for 1 hour workshops over 3 days. Tamara’s a Nutritional Therapist with almost 20 years in the nutrition and fitness industry. Her goal is to help women like you integrate healthy food and exercise habits into your life to become the best version of YOU.
Tamara’s presented to adult learners and clients across the globe from Europe to the UAE to the Caribbean and hosts the She Fasts online program and podcast Your Body’s Way.